Services

Multiple Services to Fit Your Needs

Let’s Do This

We take a hands on approach, ensuring each session is tailored directly to you, the client.

Personal Training

Want to improve your fitness, learn new skills and have fun? Buy 5 sessions for only £125 FIRST SESSION FREE

Sports Therapy and Massage

Relaxation, sports specific massage, or injury rehab available from £18.50 for 30 mins.

Diabetes and Obesity

5% reduction in body weight followed up by regular moderate intensity exercise could reduce your type 2 diabetes risk by more than 50%.

GP referral

GP referral and nutrition packages available. £270 for 12 weeks or £150 for 6 weeks.

30 DAY BODY WEIGHT CHALLENGE

Transform your body in just 15 minutes a day. No equipment required.

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