Pilates for Men

Every Tuesday 19:00 @ Spirit Health Fareham

Only £20 for 4 weeks

Is Pilates useful for men? Consider this: Pilates was started by a man, Joseph Pilates; it’s been a training vehicle for elite athletes both men and women, for over 50 years; and men have figured prominently as instructors and promoters of the Pilates method throughout its history.

Though men have always been part of the Pilates scene, the surge of popularity that Pilates has enjoyed in recent years has been powered to a large extent by a wave of women participants and instructors, leaving some with the impression that the Pilates method is more for women.

So why not pop down and try it for yourself.

For more information or to book a free taster session contact Grant on: 07872 160164

Beginners sessions at Spirit Health Club

Non-members welcome @ £5 per class.  Small class numbers, and friendly atmosphere.  Every Friday @ Spirit Health Club 18.00 – 19.00

 

 

 

Contacting Full Circle Fitness (Southern)

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