Personal Trainer Fareham | Personal Training Fareham

May 12, 2012, 17:02: Shape up for Summer! May 12, 2012, 17:03: Gift Vouchers May 12, 2012, 17:00: Want to train with a Vipr? Jan 4, 2012, 15:00: 4.5% body fat loss in 7 weeks

Personal Training

From only £15 per hour or train with a friend for £12.50 per hour each.

Covering diet and lifestyle both inside and outside the gym

Relaxation or sports specific massage available from only £15 for 30 mins

We are what we eat...

Advice on healthy eating and a balanced diet

6 week program and 1-2-1 personal training

An affordable but quality service from an exclusive facility in the Park Gate area of Hampshire.
Our fully equipped; air conditioned 1-2-1 exercise studio and sports massage facility
Training is also available at Spirit Healthclub Fareham, outdoors or at your home.
Trainers are fully insured, REPs Level 3 or 4 registered qualified personal trainers. Both male and female trainers are available
All training programs are specifically tailored to help you achieve your goals
We are approachable and want you to succeed!

We have an extensive range of kit available to ensure that both your mind and body continues to be challenged.

We take a hands on approach, ensuring each session is tailored directly to you, the client.
The sessions will be fun, challenging and specially designed to help you achieve your goals.
By combining expertise in both personal training and sports massage therapy we are able to take a holistic approach to injury
rehabilitation and postural correction with the aim of reducing the risk of
further injury. Read More...